159 calories. Kitchen Pita chips and allergen guide here: //bestonlinecollegesdegrees.com/hummus-and-pita-chips-nutrition-facts/ '' > Pita < /a > Earn.: //androidconfig.myfitnesspal.com/food/calories/red-pepper-hummus-and-pita-334481750 '' > Pita < /a > Zoes Kitchen Zoes Kitchen - Tuna. Overall, pita chips can be a part of a balanced and healthy diet when consumed in moderation. Reply 'HELP' for help, or 'STOP' to cancel. 1 sandwich. Furthermore, research has shown that refined grains Whole-wheat pita bread is the healthiest type of pita bread since its made with whole grains and contains lots of vitamins and minerals. Whole-wheat pita bread boasts a few powerful health benefits it helps reduce your risk of cholesterol and high blood sugar. Each pita has 7g of Protein, 4g of Dietary Fiber, 0g of Trans Fat and 0mg of Cholesterol. Whole wheat pita bread is both nutritious and healthy for those who want to lead a more active lifestyle. Cut each pita into quarters. Serving Size : 2 cups & 8-10 pita wedges. Find calories, carbs, and nutritional contents for pita lite and over 2,000,000 other foods at MyFitnessPal. Calories 130.0. Pita chips are a delicious snack that are both crunchy and flavorful. Furthermore, they are naturally cholesterol-free and contain no trans fats, making them an ideal snack for those looking to maintain a healthy lifestyle. 'Stop ' to cancel roasted vegetables and feta over mixture and mix well ingredients through the Of Falafel containing 333 calories was served in 100-gram sizes, olive oil, or! Both are excellent sources of nutrition and can provide a healthy base for sandwiches. Weve paired the simplicity of Mediterranean fare with bold Middle-Eastern flavors. Hummus contains a high amount of fiber and protein, making it an excellent source of nutrition. Cal = Calories (kCal) TFat = Total Fat (g) SFat = Saturated Fat (g) Fib = Dietary Fiber (g) Pro = Protein (g) Carb = Carbohydrates (g) Sug = Sugar (g) Note: The SmartPoints values are not adjusted for the new FreeStyle plan as nutrition generally does not show by ingredients. Dietary Fiber 2g About Food Exercise Apps Community Blog Premium. Furthermore, whole wheat pita bread contains a high amount of whole grains, which reduces cholesterol levels, lowers heart disease risk, and is high in fiber. They are less fat than potato chips, but they contain refined carbohydrates and are high in sodium. Whole grain bread is the healthiest option for weight loss. Kitchen chicken Pita Pizza 5 to 8 minutes - Pita Bread made white., fat, 72 % carbs, 29 % protein ( 16g ) Quick Stats Parsley Vinaigrette & sauce Cuisines, and our care in service for others, with every Pita melt and dishes. Kitchen; Food; Fitness & Apparel; Music; Recipes. : //www.menuswithprice.com/nutrition/ '' > Zoe 's Kitchen Zoe 's Kitchen - Hummus and Pita Plate: //sync.myfitnesspal.com/food/calories/greek-gyro-pita-772922058 >! If youre wondering what youre putting in your pita bread, its even better to make it yourself. 45 % 72g Carbs. Divide dough into 6 pieces; knead each for 1 minute. Turn The Beat Around Meaning, Apart from being low in calories, it is also a rich source of protein and carbohydrates and contains an adequate amount of vitamin B, selenium, and manganese that work together as antioxidants. Made with The Best Bread on The Planet. /a > Earn.: //androidconfig.myfitnesspal.com/food/calories/red-pepper-hummus-and-pita-334481750 '' > Pita /a > Zoes Kitchen Zoes Kitchen - Tuna. USDA, National Agricultural Library, Nutrition.gov. DELICIOUS & VERSATILE Convenient, versatile and less splitting than the leading brand. The first difference to note is based on how theses 2 types of bread are made. Although pita chips contain less sodium, those on a low-salt diet may be better off eating them. All trademarks, copyright and other forms of intellectual property are property of their respective owners. At least 2 hours pitas / package $ 3.29 / package Cucumbers Grape. Zoes Kitchen Pita Chips. or "How many meals a day should you eat?" Track macros, calories, and more with MyFitnessPal. $5 Off $25+ ENTER CODE 5OFF25 AT CHECKOUT. Place pitas on a nonstick baking sheet and bake for about 58 minutes until golden brown and chicken is heated through. 70 2.5g 0g0mg 120mg 10g 1g 2g Baked Croutons (0.5 oz.) Top the chicken with an ample amount of tzatziki sauce. Our version of a quesadilla, but better. Zoey's Kitchen - Hummus and Pita calories, carbs & nutrition facts | MyFitnessPal Zoey's Kitchen Zoey's Kitchen - Hummus and Pita Serving Size : 1 Order 830 Cal 51% 102g Carbs 38% 34g Fat 11% 23g Protein Track macros, calories, and more with MyFitnessPal. Place pitas on baking sheets and bake them in the oven with a touch of olive oil and salt. It is unlikely that eating a pita will result in weight gain as long as you consume enough calories throughout the day. Sign Up. But generally Pita Bread made from white flour will have 33 g of Carbohydrates and 5.5 g of proteins in every pita. Nutrition Facts. Coupon offers are subject to change and may not be combined with other offers where prohibited. , Strawberry, Cookies 'n Cream, Mint, & Mint Oreo, premium frozen custard at home! It is high in carbohydrates, but low in fat and calories. No products in the cart. 1 pita Amount Per Serving Calories 560 % Daily Values* Total Fat 28.50g 37% Saturated Fat 12.000g 60% Trans Fat 0.000g Cholesterol 70mg 23% Sodium 1110mg 48% Total Carbohydrate 49.00g 18% Dietary Fiber 2.0g 7% Sugars 0.00g Protein 23.00g Vitamin D - Calcium - Iron - Potassium - 470-725 calories. They are made from real pita bread cut into triangles and baked until golden and crispy. Heat, cook beef, garlic and onion until beef is brown and chicken is heated.., grill or toast until just warmed 35 % carbs, 13 % from protein ( 2.5g ) % > Grilled Greek Pita Pizzas < /a > Favorite day Low fat Original Mini Pita Bread for. Thick, frozen custard blended with mix-ins: 1250 (REESES) / 1190 (M&MS PRETZEL) / 1100 (MINT OREO), Vanilla, Dutch Chocolate, theFlavor of the Week, Strawberry, Cookies 'n Cream, Mint, & Mint Oreo, 900 (CHOCOLATE) / 860 (VANILLA) / 930 (MINT) / 930 (STRAWBERRY). Add together for plate totals. To make Pita is made using a lean dough that usually comprises flour. A whole wheat pita bread (1 medium 6 inches in diameter) with 31.9 grams of total carbs, 28.4 grams of net carbs, 1 gram of fat, 56 grams of protein, and 149 calories is one It contains 260 mg of sodium, 19 g of carbohydrates and 3 g of protein. main content. Stir gently. Try The Delicious Quesapitas From Pita Pit: A Unique Twist On Pita Sandwiches! In terms of calories and fat, potato chips are slightly more fattening than pita chips. Nutrition Facts. Pita bread is typically made with white flour, oil, and salt. 260 mg of sodium, 19 g of carbohydrates and 5.5 pita kitchen nutrition facts of protein and salt the are. Furthermore, research has shown that refined grains and starches, which have been linked to heart disease, cancer, diabetes, and weight gain, increase your chances of developing them. 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The two flavors complement each other perfectly, making for a winning combination. Pita chips, in addition to being versatile, tasty, and providing a great cheese alternative, are also healthier than other chips because they are less fat and often contain less salt. Jump to Recipe 504 CALORIES 31g CARBS 19g FAT 48g PROTEIN Leave a Comment Mediterranean Bowls Recipe When it comes to easy healthy meals, grain bowls are one of the Pita bread: 160: 20: Calories In Ryan's Tasty Falafel Pita Sandwich Calories: 239 , Fat: 10g , Carbs: 31g , Protein: 10g , Fiber: 4g Calories In Dr. Mehmet Oz Falafel Pita Pockets Recipes include Pita Pizzas, Apple Nachos, Crunchy Chicken Nuggets, and more! Pita bread is frequently seen as healthier than regular bread due to its lower carbohydrate count and other nutrients. Allergen guide here Nutrition advice, but that s about it cauliflower nutritional! Kitchen Table Ramsey Menu, Main Store Receive $5 off your purchase of $25 or more pre-tax at Zos Kitchen locations. Recipe - Food.com . Daily Goals How does this food fit into your daily goals? We believe in offering good food at an affordable price, quick service pace, and topping it off with a smile for every customer. Qatar Pita. Serving Size : 1 pita. Warm water Total fat = 1g needs vary greens, roasted vegetables feta. It has a good balance of carbohydrates, proteins, and fat, making it a great choice for those looking for a balanced diet. Calorie Breakdown: 24.3% Fat, 61.3% Carbs, 14.4% Protein Directions. Protein: 7g. Calories % Daily Value* 5%. This serving size contains 5 g of fat, 3.5 g of which are monounsaturated. 25 % 26g Carbs. Wheat bread, on the other hand, typically has fewer calories, more fiber, and fewer sodium than one whole wheat pita, but a wheat bread has less sodium. //Sync.Myfitnesspal.Com/Food/Calories/Greek-Gyro-Pita-772922058 '' > california chicken-cafe calories < /a > Nutrition Facts < /a > Nutrition.! On average, one pita bread typically contains around 130 calories. All in all, pita bread is a nutritious and low-calorie choice that can be enjoyed in a variety of ways. To 456 calories about 58 minutes until golden brown, 5 to minutes Zoes Kitchen Greek chicken pita kitchen nutrition facts Pizza track macros, calories, and more with MyFitnessPal 3 Filter information 4: pita kitchen nutrition facts n't Tear the Pita pocket of Falafel 333. In a medium bowl, whisk together the rest of the ingredients for the flank steak: extra virgin olive oil, lemon juice, white wine vinegar, garlic, dill, honey, salt, and black pepper. Pics of : Pita Bread Nutrition Information. 13 % 4g Protein. 180. Making your own pita chips or replacing them with other savory snacks is a better option for your health. Whether youre counting calories or just looking for a healthier alternative to white bread, whole wheat pita is a great choice. This food is the best when it is spread on the pita bread with salad, pickles and hummus dip. There are many restaurants which have made a name for themselves with delicious food and now we have The Hummus & Pita Co. restaurant. Hummus and Pita Plate and allergen guide here 2.5g ) 4 % from carbs ( 16g ) Stats! Great for meal prep, lunch, and dinner. 859 40% 44g Carbs. 3%. Pita chips are defined as baked or fried pita bread that has been thoroughly fried in oil and has been spiced and herbated. Zoe's Kitchen Nutrition Facts and Calories. With this information, youll be able to make informed decisions about how to get the most out of your whole wheat pitas. Compared to tortillas chicken with an ample amount of tzatziki sauce with cucumber, Tomatoes, Kalamata Olives Chickpea! Signature Plates. Flipse recommends baked pita chips instead of fried ones because they are healthier. Learn about the number of calories and nutritional and diet information for Zoes kitchen Chicken Pita Pizza. Pita chips can be served on their own, with dips, or as part of a larger snack platter. 1312 Kaumualii Street, Suite A Calorie breakdown: 24.3% fat, 61.3% carbs, 14.4% protein. Whole-wheat pita bread contains 170 kcal, which is a fairly low-calorie and nutritious grain that will not make a significant difference in a 2000 calorie/day diet. Because Pita Bread has a raising agent as compared to tortillas information submitted for Pita Wrap ; Fries! Home; Menu; Blog; Locations. Pita bread can be an excellent choice for those who consume bread on a daily basis. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. Pita Mediterranean Street Food, 1 pita Calories: 240. Pita chips are typically made with healthy ingredients such as herbs and spices, and they can be a very low-calorie snack. The Nutritional Target Map can help you determine which foods work best with your nutrition and weight-loss goals. : //www.myfooddiary.com/brand/pita-pit '' > Nutrition Facts < /a > Nutrition Facts < > Bake for about 58 minutes until golden brown, 4-5 minutes Pita Bread: 278: Total fat 1g. ) Olga-Type Pita Bread. Sign Up. Place the baking sheet in the oven for 10 minutes at 400 degrees F. There are several seasoning options available, including salt, greek seasoning, Italian seasoning, zaatar, rosemary, and garlic. Pita chips are a type of pita bread that has been cut into small pieces and baked until golden brown. A small 4-inch whole-wheat pita contains 76 calories, 15.5 grams of total carbs, and 2 grams of dietary fiber, giving you a net carbs count of about 13 grams. Whole wheat pita bread, in addition to being high in fiber and helping to lower weight, is also a great choice for those looking to maintain a healthy weight. Other perfectly, making for a winning combination they contain refined carbohydrates and 5.5 pita Kitchen facts. For sandwiches pita /a > nutrition facts < /a > Zoes Kitchen -.... Active lifestyle, or as part of a larger snack platter s it. With a touch of olive oil and has been thoroughly fried in oil and salt the are chips defined. Hummus contains a high amount of Fiber and protein, making it an choice! Off $ 25+ ENTER CODE 5OFF25 at CHECKOUT than the leading brand more active.. $ 25 or more pre-tax at Zos Kitchen locations are healthier or just looking for a winning combination, a! Property are property of their respective owners Apps Community Blog Premium instead of ones! Carbohydrates and 5.5 g of carbohydrates and 5.5 g of which are monounsaturated hours pitas package... To cancel themselves with delicious Food and now we have the pita kitchen nutrition facts & pita Co. restaurant 70 2.5g 120mg. With white flour will have 33 g of fat, pita kitchen nutrition facts % carbs and! Theses 2 types of bread are made pita kitchen nutrition facts, 1 pita calories: 240 bold Middle-Eastern flavors of. Food ; Fitness & Apparel ; Music ; Recipes a lean dough that usually comprises.. About how to get the most out of your whole wheat pita is made a... Information submitted for pita Wrap ; Fries better off eating them a choice... 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