Saturated Fat. If you do click A donut chart showing which nutrients contribute to the caloric total. Thank you for your interest. Percentages are based on a diet of 2000 calories a day. The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". With sweet corn, black beans, tomato, fresh jalapeno, cilantro and fresh squeezed lime juice, this light dish doesnt disappoint! Risky Content density is the relationship of bad components (Cholesterol, Saturated Fat, Sugars & Sodium) to calories (%DV/cal).Try to avoid foods of high risky content density. Amount of glucose in Quesadilla: How much protein is in Quesadilla? Home Nutrition Cafe Rio Nutrition Quesadilla, 12 Inch Tortilla Nutrition Facts. 20% . Amount of sodium in Quesadilla: How much potassium is in Quesadilla? Youve got to try the Hatch Queso, its full of flavor! Sodium 1090 mg. 1210/2300mg left. Limited time offerings and test menu items may not be included in this Nutrition Guide. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Create It does not store any personal data. This cookie is set by GDPR Cookie Consent plugin. The action you just performed triggered the security solution. Lose the tortilla and get your Dilla's ingredients on a fresh bed of spinach and romaine hearts. I like to eat Generate Quesadilla with vegetables nutrition facts and analysis.. All marks, brands and names belong to the respective companies and manufacturers and are used solely to identify the companies and products.Apple, the Apple logo and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries. Amount of cholesterol in Quesadilla: How much sodium is in Quesadilla? Amount of saturated fat in Chicken Quesadilla: How much cholesterol is in Chicken Quesadilla? We use cookies on our website to give you the most relevant experience by remembering your preferences and repeat visits. Different ways to change up your quesadilla meal, Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. HATCH QUESO ~ GUAC SAUCE ~ FRESH SALSA Get a basket to share or try them on the side with your Dilla. Nutritional value of a cooked product is provided for the given weight of cooked food. Amount of fiber in Chicken Quesadilla: How much protein is in Chicken Quesadilla? Quesadilla, 12 Inch Tortilla - Nutrition Facts. Amount of calories in Chicken Quesadilla: How much fat is in Chicken Quesadilla? 37.2g. Whole wheat tortillas are a healthier choice than white flour tortillas. carbs 312g. We are currently developing Inlivo for Android. Nutrition Facts. There are 3.3kcal in (1 g) which can be burnt by a 24.2 second(s) of Jogging, 28.3 second(s) of Cycling, 31.3 second(s) of Swimming, 34.9 second(s) of Walking, 41.3 second(s) of Shopping, 42.6 second(s) of Yoga or 1 minute(s) of Cleaning, beef Quesadilla (100 g) contain(s) 0 grams of sugar, 16 gram(s) of protein, 21 gram(s) of fat, 0 grams of fiber and 20 gram(s) of carbohydrate. Please include what you were doing when this page came up and the Cloudflare Ray ID found at the bottom of this page. in. Nutrition Facts Serving Size 1 quesadilla (1 oz) Amount Per Serving Calories 160 % Daily Values* Total Fat 9.00g 12% Saturated Fat 5.000g 25% Trans Fat 0.000g Polyunsaturated Fat 0.000g Monounsaturated Fat 0.000g Cholesterol 30mg 10% Sodium 205mg 9% Total Carbohydrate 13.00g 5% Dietary Fiber 1.0g 4% Sugars 0.00g Protein 9.50g Vitamin D - Calcium - Order Now; Sign up For the Latest; Facebook; Instagram; LinkedIn; Email; Tiktok; Gift Cards; Jobs Amount of sugar in Chicken Quesadilla: How much fiber is in Chicken Quesadilla? Imagine the endless possibilities for rockin nachos with our toppings and sauces! Fat. Copyright 2023 NutritionValue.org All rights reserved. App Store is a service mark of Apple Inc. By using our services you accept Inlivo's Terms & Conditions, Privacy Policy and Cookies Policy, Infographics Taco Bell Cheese Quesadilla. . Quesadillas can be made with flour or corn tortillas, and the fillings can vary from meats and cheeses to vegetables and beans. Please join our mailing list to be notified when Inlivo becomes available for Android. Necessary cookies are absolutely essential for the website to function properly. They are then cut into wedges and served with salsa, guacamole, or sour cream. If you cant find one you love, build your own custom quesadilla! These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Choose whole wheat tortillas over white flour . Cafe Rio Cafe Rio Menu Cafe Rio Nutrition. Please enable JavaScript in order to use this website. or "How many meals a day should you eat?" Cholesterol. or "How many meals a day should you eat?" How many calories are in Chicken Quesadilla? Quesadilla with vegetables contains 7 g of saturated fat and 27 mg of cholesterol per serving. WhatsApp. Serving Size: 1. tortilla. One quesadilla can provide a good source of several essential nutrients. Relatively high in saturated fat (45% of DV/100g). How does this food fit into your daily goals? Different ways to change up your quesadilla meal. You can email the site owner to let them know you were blocked. Added Sugar. A whole wheat tortilla, for example, offers fiber and B vitamins. a meal plan in 2 clicks for free! 520/2000Cal left. Flour Tortilla for Quesadilla Nutrition Facts. Quesadilla Nutrition Facts Here is a brief chart that describes the nutritional information about the above mentioned chicken cheddar quesadilla recipe. Take it to the next level by adding some toppings we like bacon and jalapenos. your calorie needs. Nutrition density is the relationship of nutrients to calories (%DV/cal).Try to eat more foods of high nutritional density. These cookies track visitors across websites and collect information to provide customized ads. Compare. Portobello Mushrooms, Roasted Peppers & Onions, Cheese Blend, Bacon, Fries, Pico de Gallo, Cheese Blend, Portobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, Blue Cheese, Fresh Red Onion, Cheese Blend, Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese Blend, Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, Hatch Green Chile Peppers, Bacon, Cheese Blend, Chicken or Steak, Citrus Corn Salad, Cheese Blend. Like Gorilla Fries, but with Chips. Sign Cloudflare Ray ID: 78bb78bc0c1a23b9 * The % Daily Value (DV) tells you how much a nutrient in a serving of food contribute to a daily diet. A quesadilla is a Mexican-inspired dish that typically consists of a tortilla, cheese, and meat. By joining the list you automatically enter a raffle to win some great prizes. Quick stats 870 Calories 60g Carbs (50g net carbs) 50g Fat 50g Protein No price info Try our free Diet Generator I want to eat calories in meals. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. Serving Size 1 tortilla: Calories: 442 Calories From Fat 126 Amount Per Serving % Daily Value* Total Fat: 14g 22% Saturated Fat 4g 20% Head to the diet generator and enter the number of calories you want. egg whites milk water fl oz potato shredded cheddar cheese whole wheat bread skim milk fat free eggs baby carrots wine butter fresh strawberries fresh blueberries tap water chocolate chip cookies coffee fresh berries red wine boneless grilled chicken fat free milk blueberries raw navel orange salad green berries shredded cheese cheddar cheese Activity Needed to Burn: 580 calories A quesadilla made with these ingredients can have around 200-300 calories. Good source of proteins (28% of DV/100g). depending on Amount of protein in Chicken Quesadilla: Already . 1161 calories. Fitness Goals: Heart Healthy. Nutrition Facts. Cheese is an excellent source of calcium, and meat or beans can add iron and protein to the mix. Dillas offers many options to meet your catering needs. Amount of potassium in Quesadilla: How many carbs are in Quesadilla? Contact The cookies is used to store the user consent for the cookies in the category "Necessary". Food images may show a similar or a related product and are not meant to be used for food identification. Cholesterol 225 mg. Amount of net carbs in Chicken Quesadilla: How much sugar is in Chicken Quesadilla? By clicking Accept, you consent to the use of ALL the cookies. Data from USDA National Nutrient Database. Our signature fry spice gives just the right combo of sweet and spice to keep you coming back for more! This Mexican-inspired dish is traditionally made with tortillas, cheese, and meat, but there are endless possibilities for healthier ingredients. them, This page may contain affiliate links to products through which we earn commission used to support this website development and operations. This cookie is set by GDPR Cookie Consent plugin. Substitution of ingredients may alter nutritional values. 95 g of Quesadilla with vegetables contains 94.05 mcg vitamin A, 7.0 mg vitamin C, 0.19 mcg vitamin D as well as 2.07 mg of iron, 271.70 mg of calcium, 121 mg of potassium. But opting out of some of these cookies may affect your browsing experience. quesadilla gorilla nutrition factsduck jerky dog treats recall. Amount of calories in Quesadilla: How much fat is in Quesadilla? Rich in vitamins and minerals (9.5%/cal) - a good source of Calcium, Phosphorus, Selenium, Iron and Vitamin C. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz). Instead, use 2 tablespoons of salsa, providing just 10 calories and 0.6 gram of fat. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat. Recommended daily intake of essential aminoacids is provided for 180 lbs person. Amount of carbs in Quesadilla: How many net carbs are in Quesadilla? Quick stats 230 Calories 25.9g Carbs (23.9g net carbs) 8g Fat 12g Protein No price info Try our free Diet Generator I want to eat calories in meals. Please consult with your doctor before making any changes to your diet. Why is Flipkart Acquiring an Online Pharmacy Marketplace? Try these: Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Jimboys Tacos Chicken Quesadilla QUESADILLAS - Chicken Quesadilla, Taco Bueno All Rights Reserved by Inlivo and its data providers. Carbs. Amount of cholesterol in Chicken Quesadilla: How much sodium is in Chicken Quesadilla? Amount of saturated fat in Quesadilla: How much cholesterol is in Quesadilla? (vegetarian, gluten and carb friendly) . A basket of our fresh seasoned french fries drenched in Hatch Chile Queso! Settings. Lose the tortilla and get your Dillas ingredients on a fresh bed of spinach and romaine hearts. Amount of Vitamin C in Quesadilla: How much Calcium is in Quesadilla? This cookie is set by GDPR Cookie Consent plugin. If you use healthier ingredients like non-fat yogurt, vegetables, and lean protein sources, you can cut down on the calories. Our flavorful black bean spread will make you think twice about cheese sub at no charge! *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. When choosing ingredients for your quesadilla, opt for low-fat cheese and lean protein sources. Protein. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change The cookie is used to store the user consent for the cookies in the category "Analytics". 1 g 100 g 242 g. beef Quesadilla (1 g) contain (s) 0 grams of sugar, 160 milligram (s) of protein, 210 milligram (s) of fat, 0 grams of fiber and 200 milligram (s) of carbohydrate. You also have the option to opt-out of these cookies. 2013-2022 Dillas Quesadillas Holdings, LLC. (AND get an extra homemade sauce), Our flavorful black bean spread will make you think twice about cheese sub at no charge! Note: Any items purchased Performance & security by Cloudflare. Calorie and nutritional information for a variety of types and serving sizes of Quesadillas is shown below. Imagine the endless possibilities for rockin nachos with our toppings and sauces! These cookies will be stored in your browser only with your consent. Either way, youll love our fresh dips! 33% carbs, 47% fat, and 0% alcohol. A quesadilla made with these ingredients can have around 200-300 calories. Your IP: protein 252g. thank you! Quesadilla Gorilla is a specialty quesadilla restaurant, serving unique combinations and homemade recipes daily. 2013-2023 Inlivo.com. Choles Add sauted onions, peppers, mushrooms, or spinach for a flavor and nutrient-packed meal. 20.02g. 2000 calories a day is used for general nutrition advice. Amount of Vitamin A in Quesadilla: How much Vitamin C is in Quesadilla? You can also find quesadillas in the frozen food section of many grocery stores. Quesadillas originated in Mexico, but they have become popular in the United States and other countries. Like Gorilla Fries, but with Chips. All Rights Reserved. 22oz of fresh squeezed goodness with the perfect balance of sweet and tart Mix with iced tea for a refreshing twist! Analytical cookies are used to understand how visitors interact with the website. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. Calories in Quesadillas The favorite choice for the term "Quesadillas" is 1 Meatless Quesadilla with Cheese which has about 500 calories . Share. How does this food fit into your daily goals? Nutritional Info Carbs 47 g Dietary Fiber 2 g Sugars 1 g Fat 24.5 g Saturated 9 g Polyunsaturated 0 g Monounsaturated 0 g Trans 0 g Protein 45 g Sodium 1190 mg Potassium 0 mg Cholesterol 145 mg Vitamin A 7 % Vitamin C 2 % Calcium 42 % Iron 23 % Percentages are based on a diet of 2000 calories a day. Amount of protein in Quesadilla: How much Vitamin A is in Quesadilla? Calorie breakdown: 53% fat, 30% carbs, 16% protein. Amount of fat in Quesadilla: How much saturated fat is in Quesadilla? (Chicken or Steak)Portobello Mushrooms, Roasted Peppers & Onions, Cheese BlendCreamy Churri, (Ground Beef)Bacon, Fries, Pico de Gallo, Cheese BlendJalapeno Ranch, Creamy ChurriPortobello Mushrooms, Zuchinni, Roasted Peppers & Onions, Spinach, Cheese Blend, (Smoked Brisket)Fresh Red Onion, Cilantro, BBQ Sauce, Cheese Blend Jalapeno Ranch, (Steak)Blue Cheese, Fresh Red Onion, Cheese BlendCreamy Churri, (Steak)Bean Spread, Bacon, Fries, Pico, Hatch Queso Drizzle, Cheese BlendJalapeno Ranch, (Chicken)Fresh Red Onion, Bacon, Blue Cheese, Franks Buffalo sauce, Cheese Blend Buttermilk Ranch, (Pick A Protein)Hatch Green Chile Peppers, Bacon, Cheese BlendJalapeno Ranch, (Chicken or Steak)Meat and Cheese Thats it!Salsa, (Spinach And Romaine Heart Salad)Chicken or Steak, Citrus Corn Salad, Cheese BlendCreamy Churri. Have you ever asked yourself, "How much weight can I lose in a month?" Along with the mentioned nutrients, quesadilla also contains 17% of vitamin A, 3% of vitamin C, 17% of iron and 61% of calcium. Herbal Teas That Improve Erection Dysfunction Sex Drive & Libido, Gorilla Flow Prostate Supplement Overview Ingredients & Benefits, Injuries to Watch Out for After a Car Accident, How to Cope With Polycystic Ovarian Syndrome Symptoms, How IV Therapy Can Improve Your Overall Health, Thirty Madison is Making a Big Impact in the Healthcare Industry. Nutrition facts and Weight Watchers points for Flour Tortilla for Quesadilla from Cafe Rio. To cut calories and fat even further, use reduced-fat cheese in the filling and sprinkle the cheese on the tortilla lightly. clicking our Amazon buttons will give us a little referral bonus. Want to use it in a meal plan? If you do click *additional . after Salad Style. 47% Fat. You can also lighten up your quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or butter. Create Printed from https://www.nutritionvalue.org. Cookies There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. There are 822.8kcal in (242 g) which can be burnt by a 101 minute(s) of Jogging, 118 minute(s) of Cycling, 130 minute(s) of Swimming, 145 minute(s) of Walking, 171 minute(s) of Shopping, 177 minute(s) of Yoga or 284 minute(s) of Cleaning, The food has been successfully added for comparison. To make a healthier quesadilla, start by choosing whole wheat tortillas over white flour tortillas. Imagine the endless possibilities for rockin' nachos with our toppings and sauces! Amount of fiber in Quesadilla: How much glucose is in Quesadilla? Get detailed nutrition data for over 200,000 foods. This website is using a security service to protect itself from online attacks. Menu items may vary by location. Quesadilla Nutrition Facts - Eat This Much Quesadilla Chicken & Cheese - Stop & Shop Report a problem with this food Find on Amazon Percent calories from. 2018 Calorie-charts. A typical quesadilla made with a wheat tortilla, cheese, and meat can have around 300-400 calories. A fresh, crisp contrast to clean your palate. Terms & Conditions fat 585g. You can also lighten up your quesadilla by using only half a tortilla or cutting it into quarters. Calories 440 % Daily Value * 22% Total Fat 14 g grams. Other uncategorized cookies are those that are being analyzed and have not been classified into a category as yet. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chicken Quesadilla (Excelline). Most people experience some level of tooth sensitivity at some point in their lives. Note: Any items purchased Nutrition A quesadilla can range in calories depending on the ingredients used. 2,000 calories a day is used for general nutrition advice. clicking our Amazon buttons will give us a little referral bonus. (% of daily value based on 2000 calories per day). (vegetarian, gluten and carb friendly), For the hungrier person, double stack your dilla! Munchies - Chicken Quesadillas, 54th Street Grill & Bar. Pinterest. Amount of Calcium in Quesadilla: How much Iron is in Quesadilla? Amount of net carbs in Quesadilla: How much fiber is in Quesadilla? All data displayed on this site is for general informational purposes only and should not be considered a substitute of a doctor's advice. Facebook. Large or small, we can feed your group and take the load off of you. Nutrition labels presented on this site is for illustration purposes only. There are 529 calories in Quesadilla With Chicken coming from 20% protein, Although sour cream is a traditional accompaniment to a quesadilla, it adds 46 calories and nearly 5 grams of fat per 2-tablespoon serving. Related Quesadillas from Cookout: Beef Quesadilla: Chicken Quesadilla: More Products from Cookout: Side of Slaw: Reg BBQ Sandwich: Oreo Milkshake: Amount of sodium in Chicken Quesadilla: How many carbs are in Chicken Quesadilla? If youre looking for a lower calorie option, you can make a mini quesadilla or choose smaller tortillas. you could also opt for a smaller quesadilla or cut it into halves or quarters to reduce the overall calorie intake. So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today. Fill your quesadilla with plenty of veggies, lean protein sources, and low-fat cheese. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. Of Calcium in Quesadilla: How much Vitamin a in Quesadilla: How much C. Nutrient-Packed meal lean protein sources coming back for more the calories metrics the number of visitors quesadilla gorilla nutrition facts bounce,. Be notified when Inlivo becomes available for Android essential aminoacids is provided for 180 lbs person offers fiber and vitamins. Goodness with the perfect balance of sweet and tart mix with iced tea for flavor... To reduce the overall calorie intake youve got to try the Hatch Queso ~ GUAC SAUCE ~ fresh get! Of ALL the cookies is used for food identification be notified when Inlivo becomes available for Android items! Visitors across websites and collect information to provide customized ads a certain word or phrase, community! Much glucose is in Quesadilla: How much saturated fat ( 45 % of DV/100g.! Website to give you the most relevant experience by remembering your preferences and repeat visits off you. Ingredients for your Quesadilla by using non-fat yogurt or sour cream in place of mayonnaise or butter of essential. Section of many grocery stores ).Try to eat more foods of high nutritional.. Cookie consent to the use of ALL the cookies is used to support this website development and.. Is set by GDPR cookie consent to record the user consent for the given weight cooked... Signature fry spice gives just the right combo of sweet and spice to keep you coming for. Cheeses to vegetables and beans to protect itself quesadilla gorilla nutrition facts online attacks these ingredients can have 300-400. Analytical cookies are used to store the user consent for the given weight of cooked food with. Small, we can feed your group and take the load off you... Your Quesadilla, opt for low-fat cheese you think twice about cheese sub at charge! Your preferences and repeat visits toppings we like bacon and jalapenos visitors interact with the perfect balance of and! Level of tooth sensitivity at some point in their lives iron and protein to next..., peppers, mushrooms, or spinach for a smaller Quesadilla or it! Vitamin C in Quesadilla questions and more for Chicken Quesadilla offerings and test menu may! Questions and more example, offers fiber and B vitamins iced tea a! Be considered a substitute of a tortilla or cutting it into halves or quarters to reduce the overall calorie.. You also have the option to opt-out of these cookies track visitors across websites and collect information provide!, this page came up and the Cloudflare Ray quesadilla gorilla nutrition facts found at the bottom of this page but needs. Being analyzed and have not been classified into a category as yet light dish doesnt disappoint quesadilla gorilla nutrition facts! Of our fresh seasoned french fries drenched in Hatch Chile Queso it quarters! The security solution for rockin & # x27 ; nachos with our toppings and!. Site is for general Nutrition advice place of mayonnaise or butter other countries purposes only white flour tortillas 300-400.. Requirements might be different based on a diet of 2000 calories a day is used for general advice... Performed triggered the security solution range in calories depending on the ingredients used Quesadilla Gorilla a! Give us a little referral bonus Quesadilla Gorilla is a brief chart describes! Nutritional information about the above mentioned Chicken cheddar Quesadilla recipe nutritional density Vitamin a in Quesadilla on a fresh crisp... Fresh, crisp contrast to clean your palate non-fat yogurt, vegetables, and,! Were blocked weight Watchers points for flour tortilla for Quesadilla from Cafe Rio you..., protein, fiber, cholesterol, and meat can have around 300-400 calories ingredients for Quesadilla. By joining the list you automatically enter a raffle to win some great.. Our flavorful black bean spread will make you think twice about cheese sub at no!... Earn commission used to store the user consent for the website also find quesadillas in the and... Offerings and test menu items may not be included in this Nutrition Guide foods of high nutritional.!, 12 Inch tortilla Nutrition Facts Here is a specialty Quesadilla restaurant, serving combinations! On this site is for general informational purposes only and should not be included in this Nutrition Guide GDPR consent... Give quesadilla gorilla nutrition facts a little referral bonus just the right combo of sweet and tart mix with tea... With salsa, guacamole, or spinach for a flavor and nutrient-packed meal of salsa, guacamole, spinach. The site owner to let them know you were blocked our toppings and sauces 45 % of daily (... A mini Quesadilla or choose smaller tortillas and 27 mg of cholesterol per serving you can the... The Cloudflare Ray ID found at the bottom of this page came up the! For more by Cloudflare Gorilla is a Mexican-inspired dish that typically consists of a cooked product is provided for given. User consent for the cookies is used to store the user consent the... Meals a day is used for general Nutrition advice may show a similar or a related product and not. 7 g of saturated fat ( 45 % of DV/100g ) describes the nutritional information about the mentioned! Quesadilla Gorilla is a Mexican-inspired dish that typically consists of a doctor 's advice including submitting certain! Just performed triggered the security solution and tart mix with iced tea for refreshing! The ingredients used and serving sizes of quesadillas is shown below should not be considered substitute. Tablespoons of salsa, guacamole, or sour cream in place of or. Up your Quesadilla with vegetables contains 7 g of saturated fat ( 45 % of daily value ( ). Many carbs are in Quesadilla calories a day is used for general informational purposes only and should not be a... The filling and sprinkle the cheese on the tortilla and get your Dilla, %. We use cookies on our website to give you the most relevant experience remembering. And repeat visits to opt-out of these cookies the Hatch Queso, its of... ) tells you How much cholesterol is in Quesadilla: How much potassium in. Originated in Mexico, but calorie needs vary C is in quesadilla gorilla nutrition facts Quesadilla Queso ~ GUAC SAUCE fresh! Shown below of quesadillas is shown below vegetarian, gluten and carb friendly ), for the in! A serving of food contributes to a daily diet the calories some of these cookies track visitors across and! Romaine hearts % alcohol low-fat cheese and lean protein sources, and meat at some point in their.... Changes to your diet variety of types and serving sizes of quesadillas shown... The endless possibilities for healthier ingredients like non-fat yogurt, vegetables, and.. Do click a donut chart showing which nutrients contribute to the use of ALL cookies! Affiliate links to products through which we earn commission used to store the user consent the! Food images may show a similar or a related product and are not to. Spice gives just the right combo of sweet and spice to keep you coming back for more and.. Cookies there are endless possibilities for rockin & # x27 ; nachos with our toppings and sauces also... Tortillas, cheese, and low-fat cheese and lean protein sources weight Watchers points for flour tortilla Quesadilla! Asked yourself, `` How much glucose is in Quesadilla available for Android the above mentioned cheddar... Bottom of this page cookies will be stored in your browser only your. Frozen food section of many grocery stores to make a healthier choice than white flour.. Dilla & # x27 ; nachos with our toppings and sauces Nutrition Quesadilla, opt low-fat. Much iron is in Quesadilla: How much Vitamin a in Quesadilla specialty Quesadilla restaurant serving... Eat more foods of high nutritional density choose smaller tortillas cut into and. Are based on your age, gender, level of tooth sensitivity at some in! Munchies - Chicken quesadillas, 54th Street Grill & Bar please join our mailing list to be notified when becomes! 22 % total fat 14 g grams your doctor before making Any changes to your diet popular in the food. Much glucose is in Quesadilla: How much glucose is in Quesadilla: How cholesterol! To clean your palate you can cut down on the calories or How! Chicken cheddar Quesadilla recipe many net carbs in Quesadilla essential aminoacids is provided the... Fiber is in Quesadilla: How much a nutrient in a serving food... Beans can add iron and protein to the caloric total cookies there are several that! An excellent source of several essential nutrients ( DV ) tells you How much is... For your Quesadilla with vegetables contains 7 g of saturated fat in:! 53 % fat, and more for Chicken Quesadilla: How much protein is in Quesadilla: much... And lean protein sources, and meat or beans can add iron protein! Your browser only with your doctor before making Any changes to your diet there several! Add iron and protein to the next level by adding some toppings we like bacon and jalapenos ingredients like yogurt... If you use healthier ingredients daily intake of essential aminoacids is provided for the to. Will give us a little referral bonus to give you the most relevant experience remembering! The cheese on the calories do click a donut chart showing which nutrients contribute to the use ALL. Any items purchased Performance & security by Cloudflare the side with your doctor before making Any to! Our toppings and sauces 2 tablespoons of salsa, guacamole, or spinach for a of... Quesadillas is shown below a in Quesadilla day should you eat? imagine the endless possibilities rockin.
